Welcome to FORM 360

Book Appointment

Align the Mind

Balance the Body

Center the Spirit

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Read our feature on resistance bands for good posture or our Tokyo 2020 round-up on weightlifting.

FORM 360

PHYSIOTHERAPY - PERFORMANCE - WELLNESS

FORM 360, founded by Samantha Williams, is a growing team of highly multi-skilled and diverse professionals. Offering Physiotherapy, Massage, Acupuncture, Pilates and performance coaching across London at our key locations.

Here at FORM 360, we are passionate about what we do and believe that in order to achieve full recovery, performance and wellness, it is essential to both understand and nurture the Mind, body and the spirit.

Our therapists & performance coaches believe in a multidimensional but also multidisciplinary approach to your recovery, and for the inevitable attainment of your future goals. With particular to bridging the gap in these areas for our athletes also.

With this we will do our utmost to understand your goals and expectations, then aim to solve your problem in the shortest, safest possible timeframe. Using a combination of evidence based, and a holistic approach to provide you with both well rounded and compassionate care.

Our input from treatment to rehab, is also designed to empower you with knowledge to ensure you know what works best for you, in order to help you navigate away from recurring instances of pain, discomfort or injury. Tailoring both sessions and rehab to enable you to progress further, towards your lifestyle & performance goals.

It all starts at A-B-C: Align, Balance, Centre.

We look forward to welcoming you into the FORM 360 Community.

See our treatments

Physiotherapy

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Sports Therapy

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Massage

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Pilates

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Performance coaching

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Physiotherapy – Sports Therapy – Massage – Pilates – Performance coaching –

Services

We’re here to help you

Testimonials

★★★★★

Samantha is fab, highly recommended Physio in a great central location near Victoria Station. I came to her with 6-months of significant knee pain which limited my ability to participate in the sports I love. After 6 sessions of her expert care, I am 100% back in action.

- Nicolas H.
★★★★★

I've had severe shoulder problems for the last 4 years after an injury whilst weightlifting. I wasn't able to move my arms for some time too and exhausted other options such as cortisone shots to try reduce the pain and regain my mobility back. I tried several different physiotherapists over the years and was seeing little to no progress.
I almost gave up on physio but I am so grateful I was recommended Samantha from a friend.
Thank you so much Samantha!

- Ruby
★★★★★

Samantha really has fantastic knowledge and can work out exactly what's going on and will give you personalised exercises! She was able to help me resolve my knee issues and get me back on track to lifting. I would definitely recommend to anyone who is having any issues! Also she's very friendly and will not pressure you into having sessions :)

- Anonymous